Weigh In record (no journal entry) for 14 September 2017
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182.2 lb
Lost so far: 0 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 September 2017:
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1178 kcal
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Fat: 73.84g | Prot: 39.91g | Carb: 98.25g.
Breakfast: Philadelphia Cream Cheese, Kroger Asiago Cheese Bagel, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Open Nature Creamy Almond Butter, Costco Organic Apple Slices, Taylor Farms Kale Chopped Salad (Bag). Dinner: Great Value Kosher Whole Dill Pickles, Provolone Cheese, Dietz & Watson Deli Roast Beef, Green Giant Hass Avocado, Newman's Own Balsamic Vinaigrette Dressing, Tillamook Tilla-Moos Medium Cheddar Cheese. more...
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gaining 0.0 lb a week
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