Weigh In record (no journal entry) for 02 March 2010
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187.4 lb
Lost so far: 7.6 lb.
Still to go: 7.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 March 2010:
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2460 kcal
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Fat: 90.36g | Prot: 72.52g | Carb: 357.34g.
Breakfast: Monster Energy, Chocolate Milk (Lowfat), sugar. Lunch: Snickers Bar, resers macaroni salad. Dinner: butter, wheat french bread, tortellini. Snacks/Other: thin mints. more...
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2773 kcal
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Activities & Exercise:
Basketball - 25 minutes, Standing - 2 hours and 30 minutes, Driving - 30 minutes, Sleeping - 7 hours, Resting - 12 hours and 20 minutes, Desk Work - 45 minutes, Weight Training (moderate) - 30 minutes. more...
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losing 1.4 lb a week
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askoolasu's weight history
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