Styleralina's Journal, 13 September 2017

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Weigh In record (no journal entry) for 13 September 2017

156.3 lb Lost so far: 2.4 lb. Still to go: 19.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 September 2017:

856 kcal

Fat: 17.85g | Prot: 81.87g | Carb: 99.03g. Breakfast: TiP Handkäse mit Edelschimmel, Harry Eiweißbrot. Lunch: Gurke (Geschält), Spitzpaprika, Möhren, Meine Metzgerei Putenbrustfilet Teilstück. Dinner: Grüne Paprika, Gewöhnlicher Feldsalat, Rispentomaten, Möhren, Aldi Körniger Frischkäse. Snacks/Other: Rispentomaten. more...

1727 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 17.0 lb a week

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Styleralina's Journal, 13 September 2017

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