Carol Vaquera's Journal, 13 September 2017


Diet Calendar Entries for 13 September 2017:
1781 kcal Fat: 76.79g | Prot: 81.79g | Carb: 184.53g.   Breakfast: Fruit Filled Granola Bars (Non Fat), Swiss Cheese, Coffee, Member's Mark Powder Coffee Creamer. Lunch: Daisy Sour Cream, Country Crock Spreadable Regular Soft Margarine, House Foods Garlic & Pepper Tofu Steak, Lettuce Salad with Tomato, Golden Corral White Gravy, Baked Potato (Peel Not Eaten), Omaha Steaks Chicken Fried Steak. Dinner: Flour Tortilla, Ground Beef (Cooked), Vermicelli. Snacks/Other: Kraft Dream Whip, Pumpkin Pie. more...
2663 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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