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LinzSavvy
Journal
25 Mar 12
LinzSavvy's Journal, 25 March 2012
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Weigh In record (no journal entry) for 25 March 2012
280.4 lb
Lost so far:
12.8 lb
.
Still to go:
60.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2012:
991 kcal
Fat: 13.58g | Prot: 30.08g | Carb: 190.64g.
Lunch:
Plain Tortilla Wrap, Weight Watchers Baked Beans.
Dinner:
Bertolli margarine, Cooked Asparagus (from Fresh).
Snacks/Other:
Clear Honey, Banana, Pear, Pear.
more...
3575 kcal
Activities & Exercise:
Housework - 1 hour, Desk Work - 4 hours, Walking (brisk) - 4/mph - 1 minute, Resting - 10 hours and 59 minutes, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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