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😅 geht bisle schnell hoch
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153.9 lb
Lost so far: 27.6 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2017:
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1837 kcal
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Fat: 76.02g | Prot: 81.46g | Carb: 200.17g.
Breakfast: TiP Sprühsahne, Erdbeeren mit Zucker, Ja! Choco Chips. Lunch: Langnese Mini Twister, Frosta Hähnchen Geschnetzeltes. Dinner: Maggi Ofen-Kartoffeln mit Hackfleisch. Snacks/Other: Milsani Laktosefreie Fettarme H-Milch, Confiserie Firenze Minikuchen. more...
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gaining 1.4 lb a week
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