hyemoo's Journal, 13 September 2017

Weigh In record (no journal entry) for 13 September 2017
102.7 lb Lost so far: 30.0 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 September 2017:
830 kcal Fat: 45.19g | Prot: 42.83g | Carb: 30.14g.   Lunch: 쇠고기 미역국, 참발효 참발효낫또. Dinner: 제로베이커리 심쿵타르트. Snacks/Other: 롯데리아 화이어윙. more...
losing 3.1 lb a week

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