Weigh In record (no journal entry) for 24 March 2012
|
313.0 lb
Lost so far: 0 lb.
Still to go: 113.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2012:
|
2507 kcal
|
Fat: 123.00g | Prot: 137.00g | Carb: 222.00g.
Lunch: Soft Shell Taco. Dinner: Guacamole Bacon Burger, French Fries. Snacks/Other: 100% Premium Whey Protein. more...
|
losing 6.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
madmax983's weight history
|