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ambersue86
Journal
24 Mar 12
ambersue86's Journal, 24 March 2012
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Weigh In record (no journal entry) for 24 March 2012
154.6 lb
Lost so far:
2.4 lb
.
Still to go:
19.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2012:
1918 kcal
Fat: 41.26g | Prot: 66.64g | Carb: 259.39g.
Breakfast:
Cinnamon Toast Crunch, Fat Free Milk.
Lunch:
bacon, chicken, potato and dumpling soup.
Dinner:
Rising Crust Pizza - Four Cheese.
Snacks/Other:
Organic Lowfat 1% Milk, Fuji Apples, Hot Fudge Sauce, Nonfat Frozen Yogurt - Vanilla, TLC Layered Granola Bars - Peanutty Dark Chocolate.
more...
1668 kcal
Activities & Exercise:
Resting - 10 hours and 30 minutes, Sleeping - 13 hours and 30 minutes.
more...
losing 0.5 lb a week
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