Weigh In record (no journal entry) for 12 September 2017
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118.8 lb
Lost so far: 64.2 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2017:
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445 kcal
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Fat: 19.49g | Prot: 21.98g | Carb: 43.73g.
Breakfast: Кофе с Молоком, Жареное Яйцо, Вареное Яйцо, Батон Нарезной, Хохланд Плавленный Сыр Сливочный. more...
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losing 3.6 lb a week
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yuliyaKaiz's weight history
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