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Auroreales
Journal
11 Sep 17
Auroreales's Journal, 11 September 2017
Auroreales's Profile
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Weigh In record (no journal entry) for 11 September 2017
143.7 lb
Lost so far:
1.8 lb
.
Still to go:
24.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 September 2017:
841 kcal
Fat: 28.28g | Prot: 45.97g | Carb: 82.17g.
Breakfast:
Tassimo Café au Lait.
Lunch:
Daunat Salade Poulet Rôti Emmental.
Dinner:
Lasagne à la Viande.
Snacks/Other:
Vin Rosé, Gerblé Biscuit Soja Orange.
more...
1595 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 12.3 lb a week
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