Weigh In record (no journal entry) for 11 September 2017
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172.0 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 September 2017:
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529 kcal
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Fat: 24.35g | Prot: 53.76g | Carb: 27.24g.
Breakfast: Melão, Tomates, Café com Leite Integral, Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo Frito. Dinner: Sadia Filezinho de Frango, Abobrinha, Tomates, Alface de Folha Verde. Snacks/Other: Sadia Mussarela, Leão Chá de Camomila. more...
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2310 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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