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DameMcMame
Journal
11 Sep 17
DameMcMame's Journal, 11 September 2017
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Weigh In record (no journal entry) for 11 September 2017
328.5 lb
Lost so far:
0.5 lb
.
Still to go:
178.5 lb
.
Diet followed poorly.
Diet Calendar
Entries for 11 September 2017:
590 kcal
Fat: 34.00g | Prot: 14.00g | Carb: 54.00g.
Breakfast:
Burger King Bacon, Egg & Cheese Croissan'wich, Burger King Hash Browns (Small).
more...
4967 kcal
Activities & Exercise:
Showering - 10 minutes, Desk Work - 8 hours and 15 minutes, Driving - 1 hour and 15 minutes, Bicycling (leisurely) - <10/mph - 30 minutes, Watching TV/Computer - 2 hours, Sleeping - 8 hours, Resting - 3 hours and 50 minutes.
more...
gaining 5.7 lb a week
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