capluis's Journal, 11 September 2017


Diet Calendar Entry for 11 September 2017:
1255 kcal Fat: 93.18g | Prot: 78.07g | Carb: 32.57g.   Breakfast: 奶油, 黑咖啡, 椰子油. Lunch: 芝士, 雞胸肉, 生菜, 小番茄(葡萄形狀), 牛油果. Dinner: 無糖豆漿, 炒雞蛋, 空心菜, 豬大腸. Snacks/Other: 滷蛋. more...

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