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calpe2012
Journal
11 Sep 17
calpe2012's Journal, 11 September 2017
calpe2012's Profile
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😇🌴🙋
165.1 lb
Lost so far:
10.1 lb
.
Still to go:
15.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 September 2017:
1594 kcal
Fat: 83.37g | Prot: 42.86g | Carb: 166.34g.
Breakfast:
Bio Sonne Bio-Soja Natur Joghurt, Himbeeren, Vitalis Erdbeeren Diät-Drink, Alnatura Chia Samen.
Lunch:
Mercadona Caracola al Cacao.
more...
2060 kcal
Activities & Exercise:
Housework - 1 hour and 30 minutes, Shopping - 30 minutes, Resting - 15 hours, Sleeping - 7 hours.
more...
steady weight
14 Supporters
Support
Comments
guten Morgen Calpe.
11 Sep 17 by member:
suska16
Guten Morgen Suska 🙋🌴
11 Sep 17 by member:
calpe2012
Moooorgen ☕ schönen Montag wünsche ich dir 🙋
11 Sep 17 by member:
katharinadiegrosse
wünsch ich dir auch Kathi 🙋🌞
11 Sep 17 by member:
calpe2012
Moin Calpe. ;)
11 Sep 17 by member:
Angy0307
Morgennnn!
11 Sep 17 by member:
Reisefigur
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