Weigh In record (no journal entry) for 11 September 2017
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167.1 lb
Lost so far: 37.0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2017:
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1147 kcal
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Fat: 70.59g | Prot: 71.89g | Carb: 58.19g.
Breakfast: Дыня. Lunch: Гудман Стейк из Индейки, Гудман Щи из Щавеля с Курицей, Гудман Молодая Зелёная Фасоль. Dinner: Дорадо, Салат из Помидоров и Огурцов. more...
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losing 6.2 lb a week
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