Sue Beaudin's Journal, 28 February 2012

118.6 lb Lost so far: 36.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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1206 kcal

Fat: 64.26g | Prot: 42.55g | Carb: 120.90g.   Breakfast: Oat & Honey Bread, Peanut Butter. Lunch: Navels Oranges , Source Yogurt. Dinner: Butter, Alfredo, Shrimp, Spaghetti. Snacks/Other: Classic Spinach Dip, Apple Pie (Two Crust). more...

1692 kcal

Activities & Exercise: Exercise machine (fast) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...