Weigh In record (no journal entry) for 19 February 2012
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118.4 lb
Lost so far: 36.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2012:
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189 kcal
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Fat: 9.31g | Prot: 8.01g | Carb: 20.13g.
Breakfast: 100% Whole Wheat Bread, Peanut Butter. more...
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losing 1.4 lb a week
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Sue Beaudin's weight history
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