Sue Beaudin's Journal, 03 January 2012

Sue Beaudin's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 January 2012

122.0 lb Lost so far: 33.0 lb. Still to go: 12.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 January 2012:

992 kcal

Fat: 40.68g | Prot: 47.06g | Carb: 117.84g. Breakfast: Peanut Butter, Oats & Honey Bread. Lunch: Biscotti, Clementines , Fruit Yogurt. Dinner: Dry Garlic Ribs, Fried Rice, Shrimp, Stir Fried Vegetables. Snacks/Other: Cantaloupe Melons. more...

1421 kcal

Activities & Exercise: Stretching (yoga) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

gaining 1.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Sue Beaudin's weight history

view complete history

Sue Beaudin's Journal, 03 January 2012

Submit a Comment

Other Related Links

Members

Sue Beaudin's weight history