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b757girl
Journal
23 Mar 12
b757girl's Journal, 23 March 2012
b757girl's Profile
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Weigh In record (no journal entry) for 23 March 2012
146.0 lb
Lost so far:
0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 March 2012:
352 kcal
Fat: 19.80g | Prot: 24.46g | Carb: 19.15g.
Breakfast:
strawberries, butter, eggs, coffee.
more...
1724 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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