Weigh In record (no journal entry) for 09 September 2017
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180.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2017:
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3783 kcal
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Fat: 116.22g | Prot: 231.33g | Carb: 433.76g.
Breakfast: Pêches, Quaker Flocons d'avoine, Myprotein Oméga 3, Oeuf, Blanc d'Oeuf. Lunch: Banane, Piquebroche Filet de Poulet Fermier, Courgette, Tomates, Picard Oignons Émincés, Le Trésor des Dieux Sardines de l'île de Ré, Patate Douce, Florette Laitue Iceberg. Dinner: Super U Fromage Blanc 0%, Belbake Amandes, Huile d'Olive, Laitue, Myprotein Oméga 3, Carrefour Pizza Bolognese. Snacks/Other: FA Nutrition Beurre de Cacahuètes, Chabrior Chocolat Noir 85% Cacao, Auchan Framboises Entières Surgelées, Itinéraire des Saveurs Farine de Blé Noir, Nutrimuscle Protimuscle 5, Alesto Abricots Secs, Nutrimuscle Protimuscle 5. more...
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gaining 6.2 lb a week
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