Weigh In record (no journal entry) for 09 September 2017
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149.3 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2017:
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2411 kcal
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Fat: 221.51g | Prot: 71.84g | Carb: 36.48g.
Breakfast: Intenson Erytrytol, Żółtko, Smalec, Sokołów Serdelki z Szynki, Biedronka Nussmilk Krem Kakaowo-Orzechowy, Sante Siemię Lniane Złote Odtłuszczone Mielone, Jajko, Bio Planet Ekologiczny Olej Kokosowy Virgin, Jana Śmietanka 30%. more...
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steady weight
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koliberka's weight history
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