Weigh In record (no journal entry) for 08 September 2017
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276.0 lb
Lost so far: 9.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2017:
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181 kcal
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Fat: 3.90g | Prot: 7.03g | Carb: 30.71g.
Breakfast: Quaker Life Cereal - Cinnamon, Milk (2% Lowfat with Added Vitamin A). more...
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losing 2.1 lb a week
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ochaos's weight history
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