Weigh In record (no journal entry) for 08 September 2017
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183.2 lb
Lost so far: 5.3 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2017:
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553 kcal
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Fat: 15.16g | Prot: 17.38g | Carb: 92.07g.
Breakfast: Вареное Яйцо, Банан, Коровка из Кореновки Йогурт без Сахара, Азбука Здоровья Мюсли из Пророщенных Зерен Пшеницы. Snacks/Other: Good Food Чернослив, Курага, Грецкие Орехи. more...
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losing 1.5 lb a week
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kristinagerasimenko's weight history
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