Weigh In record (no journal entry) for 08 September 2017
|
183.2 lb
Lost so far: 5.3 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 September 2017:
|
553 kcal
|
Fat: 15.16g | Prot: 17.38g | Carb: 92.07g.
Breakfast: Вареное Яйцо, Банан, Коровка из Кореновки Йогурт без Сахара, Азбука Здоровья Мюсли из Пророщенных Зерен Пшеницы. Snacks/Other: Good Food Чернослив, Курага, Грецкие Орехи. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kristinagerasimenko's weight history
|