Weigh In record (no journal entry) for 08 September 2017
|
157.2 lb
Lost so far: 7.7 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 September 2017:
|
1705 kcal
|
Fat: 84.00g | Prot: 41.14g | Carb: 199.55g.
Breakfast: Schokoladencroissant. Lunch: Rispentomaten, Dennree Fusilli Vollkorn, Barilla Pesto Alla Genovese. Dinner: Schafskäse, Avocado, Gurke (mit Schale), Tomaten, Knorr Curry Sauce, Aldi Tortilla Wraps. Snacks/Other: Mars Celebrations (10g), Aldi Fettarme Milch, Kaffee. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hannaw1987's weight history
|