Weigh In record (no journal entry) for 01 March 2010
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208.0 lb
Lost so far: 5.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2010:
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210 kcal
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Fat: 2.50g | Prot: 10.00g | Carb: 38.00g.
Lunch: beef barley progresso soup, sour dough bread. more...
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losing 4.2 lb a week
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