Gained 4 lbs over the snowed in weekend! Have to get back on track and back into the gym!
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215.0 lb
Lost so far: 30.0 lb.
Still to go: 65.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 March 2010:
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1328 kcal
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Fat: 43.40g | Prot: 65.42g | Carb: 181.36g.
Breakfast: Skim Plus, Mixed Fruit, Oikos . Lunch: Skippy Natural Peanut Butter, Rye bread, Near East Pearled Couscous. Dinner: Pomegranate Blueberry juice, seltzer, Arnold Whole Wheat Sandwich Thins, 2% American Cheese, Gardenburger, vinagrette, salad, Crumbled Gorgonzola. Snacks/Other: Light & Fit Yogurt - Vanilla (45 Calorie), Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack. more...
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gaining 1.2 lb a week
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