Forgot to write this down on Tuesday, but when I weighed in for my 1 week mark I was down 8lbs!
Diet Calendar Entries for 22 March 2012:
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1056 kcal
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Fat: 50.07g | Prot: 102.30g | Carb: 58.71g.
Breakfast: medifast chai, coffee mate sugar free vanilla creamer. Lunch: blue diamond lime. Dinner: Cooked Summer Squash, Salmon. Snacks/Other: diet dr pepper cherry, jack links. more...
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3820 kcal
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Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Housework - 1 hour. more...
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Comments
22 Mar 12 by member: sjojos89
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That's awesome..Great work! How do you feel!
22 Mar 12 by member: Billgood
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