Date started: 01 Aug 20

Date	Weight	How closely followed?	Goal: 154.1 lb Start: 223.1 lb
01 Mar 23	145.3 lb	Reasonably Well
24 Feb 23	145.5 lb	Reasonably Well
18 Feb 23	145.9 lb	Reasonably Well
02 Dec 22	147.0 lb	Reasonably Well
25 Nov 22	147.5 lb	Reasonably Well
23 Nov 22	148.6 lb	Reasonably Well
14 Oct 22	149.7 lb	Reasonably Well
08 Oct 22	151.0 lb	Reasonably Well
01 Oct 22	151.7 lb	Reasonably Well
22 Sep 22	153.2 lb	Reasonably Well
21 Sep 22	153.7 lb	Reasonably Well
10 Sep 22	153.9 lb	Reasonably Well
01 Sep 22	156.1 lb	Reasonably Well
31 Aug 22	156.5 lb	Reasonably Well
19 Aug 22	156.7 lb	Reasonably Well
18 Aug 22	157.4 lb	Reasonably Well
31 Jul 22	158.7 lb	Reasonably Well
21 Jul 22	160.3 lb	Reasonably Well
16 Jul 22	160.7 lb	Reasonably Well
15 Jul 22	161.2 lb	Reasonably Well
18 Jun 22	164.5 lb	Reasonably Well
17 Jun 22	164.9 lb	Reasonably Well
15 Jun 22	166.2 lb	Reasonably Well
12 Jun 22	167.3 lb	Reasonably Well
11 Jun 22	167.6 lb	Reasonably Well
22 May 22	169.1 lb	Reasonably Well
21 May 22	170.4 lb	Reasonably Well
20 May 22	171.0 lb	Reasonably Well
19 May 22	171.7 lb	Reasonably Well
18 May 22	172.3 lb	Reasonably Well
17 May 22	172.1 lb	Reasonably Well
16 May 22	173.1 lb	Reasonably Well
15 May 22	172.2 lb	Reasonably Well
14 May 22	171.7 lb	Reasonably Well
01 May 22	173.4 lb	Reasonably Well
30 Apr 22	172.2 lb	Reasonably Well
29 Apr 22	172.8 lb	Reasonably Well
28 Apr 22	174.3 lb	Reasonably Well
27 Apr 22	174.2 lb	Reasonably Well
26 Apr 22	175.7 lb	Reasonably Well
25 Apr 22	176.0 lb	Reasonably Well
04 Apr 22	178.4 lb	Reasonably Well
03 Apr 22	180.0 lb	Reasonably Well
02 Apr 22	179.6 lb	Reasonably Well
01 Apr 22	179.5 lb	Reasonably Well
31 Mar 22	180.3 lb	Reasonably Well
30 Mar 22	181.1 lb	Reasonably Well
23 Mar 22	179.5 lb	Reasonably Well
21 Mar 22	181.8 lb	Reasonably Well
20 Mar 22	180.8 lb	Reasonably Well
19 Mar 22	180.3 lb	Reasonably Well
18 Mar 22	180.6 lb	Reasonably Well
17 Mar 22	181.8 lb	Reasonably Well
16 Mar 22	182.7 lb	Reasonably Well
15 Mar 22	184.0 lb	Reasonably Well
14 Mar 22	183.8 lb	Reasonably Well
13 Mar 22	183.9 lb	Reasonably Well
12 Mar 22	184.1 lb	Reasonably Well
11 Mar 22	183.2 lb	Reasonably Well
10 Mar 22	183.8 lb	Reasonably Well
05 Mar 22	183.6 lb	Reasonably Well
04 Mar 22	184.4 lb	Reasonably Well
03 Mar 22	184.7 lb	Reasonably Well
02 Mar 22	184.6 lb	Reasonably Well
01 Mar 22	185.4 lb	Reasonably Well
28 Feb 22	186.3 lb	Reasonably Well
27 Feb 22	187.1 lb	Reasonably Well
26 Feb 22	186.3 lb	Reasonably Well
25 Feb 22	187.2 lb	Reasonably Well
24 Feb 22	187.2 lb	Reasonably Well
23 Feb 22	187.6 lb	Reasonably Well
22 Feb 22	188.9 lb	Reasonably Well
21 Feb 22	188.1 lb	Reasonably Well
20 Feb 22	189.3 lb	Reasonably Well
19 Feb 22	189.0 lb	Reasonably Well
18 Feb 22	190.5 lb	Reasonably Well
17 Feb 22	189.8 lb	Reasonably Well
16 Feb 22	190.1 lb	Reasonably Well
15 Feb 22	191.7 lb	Reasonably Well
14 Feb 22	190.9 lb	Reasonably Well
13 Feb 22	190.6 lb	Reasonably Well
01 Aug 20	223.1 lb	Reasonably Well

Date started: 01 Jul 20

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 223.1 lb
01 Jul 20	223.1 lb	Reasonably Well

Date started: 01 Mar 20

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 223.1 lb
01 Mar 20	223.1 lb	Reasonably Well