besnyka's Journal, 07 September 2017

Weigh In record (no journal entry) for 07 September 2017
127.6 lb Lost so far: 11.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 September 2017:
2053 kcal Activities & Exercise: Gym - 54 minutes, Nordic Walking - 52 minutes, Resting - 14 hours and 14 minutes, Sleeping - 8 hours. more...
losing 0.5 lb a week



     
 

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