Date started: 01 Jul 24

Date	Weight	How closely followed?	Goal: 264.6 lb Start: 304.2 lb
14 Jul 24	288.8 lb	Reasonably Well
13 Jul 24	289.9 lb	Reasonably Well
12 Jul 24	291.0 lb	Reasonably Well
11 Jul 24	291.0 lb	Reasonably Well
10 Jul 24	293.2 lb	Reasonably Well
08 Jul 24	293.2 lb	Reasonably Well
07 Jul 24	293.2 lb	Reasonably Well
06 Jul 24	293.2 lb	Reasonably Well
05 Jul 24	295.4 lb	Reasonably Well
04 Jul 24	297.6 lb	Reasonably Well
03 Jul 24	299.8 lb	Reasonably Well
02 Jul 24	302.0 lb	Reasonably Well
01 Jul 24	304.2 lb	Reasonably Well

Date started: 31 Dec 20

Date	Weight	How closely followed?	Goal: 220.5 lb Start: 288.8 lb
02 Nov 22	280.0 lb	Reasonably Well
25 Oct 22	276.7 lb	Reasonably Well
24 Oct 22	277.8 lb	Reasonably Well
20 Oct 22	280.0 lb	Reasonably Well
19 Oct 22	280.0 lb	Reasonably Well
18 Oct 22	281.1 lb	Reasonably Well
13 Oct 22	275.6 lb	Reasonably Well
12 Oct 22	275.6 lb	Reasonably Well
11 Oct 22	275.6 lb	Reasonably Well
10 Oct 22	277.8 lb	Reasonably Well
09 Oct 22	277.8 lb	Reasonably Well
08 Oct 22	278.9 lb	Reasonably Well
06 Oct 22	280.0 lb	Reasonably Well
30 Sep 22	275.6 lb	Reasonably Well
29 Sep 22	276.7 lb	Reasonably Well
28 Sep 22	277.8 lb	Reasonably Well
27 Sep 22	278.9 lb	Reasonably Well
26 Sep 22	282.2 lb	Reasonably Well
24 Sep 22	275.6 lb	Reasonably Well
23 Sep 22	277.8 lb	Reasonably Well
22 Sep 22	280.0 lb	Reasonably Well
21 Sep 22	280.0 lb	Reasonably Well
20 Sep 22	281.1 lb	Reasonably Well
19 Sep 22	282.2 lb	Reasonably Well
17 Sep 22	282.2 lb	Reasonably Well
15 Sep 22	281.1 lb	Reasonably Well
14 Sep 22	282.2 lb	Reasonably Well
13 Sep 22	284.4 lb	Reasonably Well
12 Sep 22	284.4 lb	Reasonably Well
11 Sep 22	284.4 lb	Reasonably Well
10 Sep 22	286.6 lb	Reasonably Well
09 Sep 22	288.8 lb	Poorly
08 Sep 22	288.8 lb	Reasonably Well
07 Sep 22	288.8 lb	Reasonably Well
06 Sep 22	288.8 lb	Reasonably Well
04 Sep 22	288.8 lb	Reasonably Well
27 Jan 22	272.3 lb	Reasonably Well
23 Jan 22	273.4 lb	Reasonably Well
16 Jan 22	275.6 lb	Reasonably Well
08 Jan 22	277.8 lb	Reasonably Well
04 Jan 22	280.0 lb	Reasonably Well
31 Dec 21	284.4 lb	Reasonably Well
21 Oct 21	264.6 lb	Reasonably Well
20 Oct 21	266.1 lb	Reasonably Well
19 Oct 21	266.8 lb	Reasonably Well
18 Oct 21	269.0 lb	Reasonably Well
13 Sep 21	262.4 lb	Reasonably Well
16 Aug 21	263.5 lb	Reasonably Well
13 Aug 21	260.1 lb	Reasonably Well
12 Aug 21	259.0 lb	Reasonably Well
11 Aug 21	260.1 lb	Reasonably Well
09 Aug 21	261.2 lb	Reasonably Well
05 Aug 21	260.1 lb	Reasonably Well
03 Aug 21	262.4 lb	Reasonably Well
01 Aug 21	263.5 lb	Reasonably Well
30 Jul 21	260.1 lb	Reasonably Well
28 Jul 21	261.2 lb	Reasonably Well
27 Jul 21	262.4 lb	Reasonably Well
26 Jul 21	264.6 lb	Reasonably Well
25 Jul 21	263.5 lb	Reasonably Well
24 Jul 21	263.5 lb	Reasonably Well
23 Jul 21	263.5 lb	Reasonably Well
21 Jul 21	263.5 lb	Reasonably Well
20 Jul 21	264.6 lb	Reasonably Well
19 Jul 21	266.8 lb	Reasonably Well
18 Jul 21	265.7 lb	Reasonably Well
17 Jul 21	264.6 lb	Reasonably Well
16 Jul 21	263.5 lb	Reasonably Well
15 Jul 21	264.6 lb	Reasonably Well
14 Jul 21	266.8 lb	Reasonably Well
13 Jul 21	266.8 lb	Reasonably Well
12 Jul 21	269.0 lb	Reasonably Well
11 Jul 21	271.2 lb	Reasonably Well
04 Feb 21	246.9 lb	Reasonably Well
28 Jan 21	246.9 lb	Reasonably Well
21 Jan 21	245.8 lb	Reasonably Well
14 Jan 21	249.1 lb	Reasonably Well
07 Jan 21	252.4 lb	Reasonably Well
31 Dec 20	288.8 lb	Not Applicable