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jayy2121
Journal
06 Jan 07
jayy2121's Journal, 06 January 2007
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1/5/07 Day 4
1 Bowl Cereal w/ skim milk breakfast
1 tbsp ELOO mid meal
1 chef salad lunch
1 tbsp ELOO mid meal
1 grilled chicken ceaser salad dinner
1 banana post meal
Day off exercise
260.5 lb
Lost so far:
3.5 lb
.
Still to go:
80.5 lb
.
Diet followed 100%.
losing 3.5 lb a week
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The weight is coming off nicely, congrats and keep up the terrific planning (and eating).
06 Jan 07 by member:
caz60
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