magdalenabanuelos's Journal, 01 March 2010

162.2 lb Lost so far: 1.8 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

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1049 kcal

Fat: 26.96g | Prot: 45.52g | Carb: 161.62g.   Breakfast: 1% Fat Milk, Raisin Bran Crunch. Lunch: Mixed Vegetables (Solids and Liquids, Canned), Chicken Breast. Snacks/Other: Movie Theater Butter Popcorn, Red Delicious Apple (Large), Fat Free Slow Churned Yogurt Blends - Vanilla, Nestle DrumStick Cookie Dipped Caramel. more...

1908 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...