Weigh In record (no journal entry) for 06 September 2017
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159.6 lb
Lost so far: 14.3 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2017:
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1337 kcal
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Fat: 64.30g | Prot: 91.64g | Carb: 97.14g.
Breakfast: Кофе, Домик в деревне Молоко 3,5%, Пирожок с Мясом. Lunch: Сливочное Масло, Помидоры, Кабачок, Говядина. Dinner: Яичный Белок, Простоквашино Йогурт Натуральный. Snacks/Other: Банан. more...
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gaining 0.6 lb a week
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