Weigh In record (no journal entry) for 06 September 2017
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141.5 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2017:
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1513 kcal
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Fat: 60.30g | Prot: 56.49g | Carb: 183.88g.
Breakfast: Mr. Creamys Арахисовая Паста, Банан, Ясно Солнышко Овсяные Хлопья #2, Пестравка Молоко 3,2%, Яйцо. Lunch: Красные Помидоры, Сыр Эдам, Говяжий Фарш, Баклажаны Гриль, Мистраль Гречка Отварная. Dinner: Роллы Филадельфия. Snacks/Other: Арбуз, Миндаль. more...
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1564 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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