Weigh In record (no journal entry) for 06 September 2017
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119.0 lb
Lost so far: 2.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2017:
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1120 kcal
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Fat: 31.44g | Prot: 83.27g | Carb: 142.59g.
Breakfast: Кофе с Молоком, Сыр Моцарелла, Finn Crisp Хлебцы Ржаные Original. Lunch: Болгарский Перец, Индейка Тушеная. Snacks/Other: Maxler Golden Bar Double Chocolate, Smartbar Батончик Молоко Шоколад, Арбуз. more...
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losing 0.1 lb a week
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