Weigh In record (no journal entry) for 06 September 2017
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125.0 lb
Lost so far: 9.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2017:
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554 kcal
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Fat: 23.08g | Prot: 23.19g | Carb: 65.95g.
Breakfast: Шарлиз Пастила, Mlekara Sabac Каймак, Хлеб Черный, Зеленый Чай. Lunch: Сердце Куриное, Кофе с Молоком. Dinner: Гречка Отварная. Snacks/Other: Шарлиз Зефир в Шоколаде. more...
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losing 7.7 lb a week
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