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Heute keine Veränderung. Genießt den Tag!
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233.5 lb
Lost so far: 27.8 lb.
Still to go: 79.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2017:
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1680 kcal
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Fat: 84.54g | Prot: 86.84g | Carb: 155.12g.
Breakfast: Tomaten, Filinchen Low Carb, Chavroux Ziegenfrischkäse, Räucherlachs, Tassimo Latte Macchiato, Honig, Zimt, Gekochtes Ei, Heidelbeeren, Weihenstephan Joghurt 1,5%. Dinner: Mozzarella, Plattpfirsich, Aprikosen, Aldi Salat Dressing French, Honig, Chavroux Ziegenfrischkäse, Avocado, Tomaten. more...
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2978 kcal
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Activities & Exercise:
Shopping - 30 minutes, Driving - 30 minutes, Desk Work - 5 hours and 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
Hab' auch Du einen schönen Tag! 😃
06 Sep 17 by member: Luise Freiheit
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06 Sep 17 by member: Gemella2005
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Guten Morgen und vielen Dank!
06 Sep 17 by member: Sonnenkindl
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Danke, das wünsche ich dir auch! ☕️
06 Sep 17 by member: B. Margot
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