Weigh In record (no journal entry) for 06 September 2017
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261.0 lb
Lost so far: 13.7 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2017:
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402 kcal
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Fat: 6.92g | Prot: 17.70g | Carb: 62.70g.
Breakfast: Mike Mitchell's American Sandwich Vollkorn (38g), Edeka Zwiebelmett. more...
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steady weight
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begana's weight history
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