nikki2525's Journal, 01 March 2010

217.6 lb Lost so far: 0 lb.    Still to go: 47.6 lb.    Diet followed poorly.

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427 kcal

Fat: 19.09g | Prot: 10.71g | Carb: 55.63g.   Breakfast: brown sugar, oatmeal, toast, butter. Snacks/Other: triscuits. more...

2731 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...