Weigh In record (no journal entry) for 05 September 2017
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138.8 lb
Lost so far: 4.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2017:
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143 kcal
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Fat: 9.36g | Prot: 6.80g | Carb: 9.22g.
Breakfast: Strawberries, Oscar Mayer Turkey Bacon (15g). more...
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losing 0.4 lb a week
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KaliaAtwell's weight history
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