jaquecc's Journal, 05 September 2017


Diet Calendar Entry for 05 September 2017:
1493 kcal Fat: 108.14g | Prot: 96.45g | Carb: 35.97g.   Lunch: Banha de Porco, Azeite de Oliva Extra-Virgem, Carne de Vaca Moída (95% Magro / 5% Gordo), Ovo Cozido, Abóbora Moranga, Alface. Dinner: Bife de Carne de Vaca, Abóbora Moranga, Gema de Ovo, Carne de Vaca Moída (95% Magro / 5% Gordo), Manteiga (com Sal), Clara de Ovo, Clara de Ovo, Clara de Ovo. Snacks/Other: Coco, Café Gelado com Creme de Leite. more...

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jaquecc's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.