Weigh In record (no journal entry) for 05 September 2017
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126.5 lb
Lost so far: 9.0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2017:
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962 kcal
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Fat: 54.33g | Prot: 74.65g | Carb: 42.23g.
Breakfast: Finlandia Queso Crema Light, Fargo Pan de Salvado Doble, La Tranquera Mate Cocido. Lunch: La Paulina Queso Dambo, Bocatti Jamón Natural Cocido, Huevo Duro. Dinner: La Serenísima Queso Cremon, Pechugas de Pollo (o Cocidas), Omelet. Snacks/Other: La Paulina Queso Dambo, Mate, Ser Yogurt Firme. more...
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1766 kcal
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Activities & Exercise:
Pilates - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 17.0 lb a week
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