Weigh In record (no journal entry) for 05 September 2017
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268.8 lb
Lost so far: 0 lb.
Still to go: 83.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2017:
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1750 kcal
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Fat: 90.00g | Prot: 53.00g | Carb: 191.00g.
Breakfast: Kirkland Signature Chocolate Chunk Cookie. Lunch: McDonald's Chicken McNuggets (10 Pieces), McDonald's French Fries (Medium). Dinner: Kirkland Signature Chocolate Chunk Cookie. Snacks/Other: Great Value Light Greek Nonfat Yogurt. more...
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losing 7.0 lb a week
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