60 days to go 16.8 days to go Will update food diary, carbs and Cals later when I am bored at the hospital
Back to work at 830 for the first time since 18 Aug
Then at the hospital at 1230 fir my back operation
Feeling nervous
Have a terrific Tuesday fs friends 😁
|
166.8 lb
Lost so far: 33.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 September 2017:
|
149 kcal
|
Fat: 9.45g | Prot: 2.28g | Carb: 12.99g.
Breakfast: Tap Water, Black Tea, Tesco Double Cream. Snacks/Other: McVitie's Milk Chocolate Digestive, Semi-Skimmed Milk, Black Tea, Buxton Still Natural Mineral Water, Water, Tap Water. more...
|
losing 1.4 lb a week
|
Comments
Nice loss, Poppy. My very best wishes for both your first day back at work and your back op. I hope it all goes well. I shall be thinking of you 😘
05 Sep 17 by member: Doobrie
|
Good luck Poppy hope all goes well.
05 Sep 17 by member: minitata
|
05 Sep 17 by member: Snoop Puss
|
Keeping you in mind and in prayers!
05 Sep 17 by member: Miraculum
|
05 Sep 17 by member: Phooka
|
All the best, Poppy - hope all goes well at work and with your surgery!
05 Sep 17 by member: Elisaidh
|
05 Sep 17 by member: smprowett
|
06 Sep 17 by member: poppycom
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
poppycom's weight history
|