Weigh In record (no journal entry) for 04 September 2017
|
154.3 lb
Lost so far: 16.3 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 September 2017:
|
781 kcal
|
Fat: 55.92g | Prot: 35.21g | Carb: 39.57g.
Dinner: Vitamina de Abacate, Ovo Cozido. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
strondaslol's weight history
|