Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Sabbr35012
Journal
04 Sep 17
Sabbr35012's Journal, 04 September 2017
Sabbr35012's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 September 2017
187.6 lb
Lost so far:
5.6 lb
.
Still to go:
12.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 September 2017:
2141 kcal
Fat: 86.41g | Prot: 96.24g | Carb: 249.37g.
Lunch:
Elevation Chocolate Protein Powder, Frankfurter or Hot Dog on Bun.
Dinner:
Qdoba Tropical Shrimp Knockout Tacos.
Snacks/Other:
Village Bakery Triple Chocolate Creme Cake, La Croix Orange Flavored Sparkling Water, Warheads Extreme Sour Hard Candy, Pepsi (Can).
more...
2073 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
gaining 3.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Sabbr35012's weight history
view complete history