Weigh In record (no journal entry) for 04 September 2017
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264.3 lb
Lost so far: 5.7 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2017:
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368 kcal
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Fat: 23.12g | Prot: 21.78g | Carb: 17.05g.
Breakfast: Mature Onions, McCain Hawaiian Stir Fry, Scrambled Egg, Coffee with Milk. more...
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losing 4.6 lb a week
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Bianca du preez's weight history
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