Weigh In record (no journal entry) for 04 September 2017
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156.1 lb
Lost so far: 17.9 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2017:
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926 kcal
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Fat: 18.07g | Prot: 43.31g | Carb: 146.53g.
Breakfast: Miel, Reflets de France Brioche Vendéenne, Bio Village Sirop d'agave, Jus de Pomme, Jordans Country Crisp Fruits et Noix, Graines de Chia Séchées, Le Petit Basque Fromage Blanc au Lait de Brebis 0%. Lunch: Brugnon, Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Lustucru Coquillettes au Blé Complet, Bio Village Ratatouille à la Provençale. more...
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gaining 0.1 lb a week
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