Weigh In record (no journal entry) for 03 September 2017
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141.1 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2017:
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1187 kcal
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Fat: 42.40g | Prot: 89.40g | Carb: 108.21g.
Breakfast: Molico Leite Desnatado, Nestlé Leite Condensado, Nutella Nutella. Lunch: Vida Boa Semente de Girassol Tostada sem Sal, Costeletas de Carne de Porco (Topo do Lombo, sem Osso, Magra), Alface, Salada de Agrião. Snacks/Other: Morangos. more...
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gaining 0.1 lb a week
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